Ramdev Baba’s Amazing Yoga Videos For Weight Loss

Swami Ramdev popularly known as ‘Baba Ramdev’ is an Indian Hindu swami whose ability to use yoga to cure various ailments and sicknesses has won him huge popularity both in India as well as abroad. The yoga guru’s sessions apart from being attended by scores of people is also practiced by millions sitting at home (an exclusive channel known as ‘Aastha’ has been created for this purpose).

If you are trying to shed weight via exercises, then these exercises by the master himself are a must try. Please note – Some of these videos are explained in the native language and hence certain viewers may find it difficult understanding the audio portion of these clips. But thankfully exercise is something which you could understand even by watching, so go ahead and try out these out. They will surely help you to shed that excess baggage of weight.

10 Asanas By Baba Ramdev To Help You To Lose Weight

Some great asanas explained by the guru at great length. Each asana explained can rejuvenate you and help you lose weight in a healthy way.

Tips For Controlling Obesity – Ramdev Baba

http://www.dailymotion.com/video/xhsx9p_baba-ramdev-how-to-control-obesity-english-yoga-health-fitness_fun

7 Light Exercises For Reducing Fat – Ramdev Baba

http://www.dailymotion.com/video/xhsx63_baba-ramdev-7-light-exercises-to-loose-weight-english-yoga-health-fitness_fun

New Weight Loss Product Biobind - A Hit Across The UK

"I have been taking Biobind for a month now and I have lost 9lbs!!! It may not sound like a lot in 1 month but that's what I love about Biobind. Weight loss is not rapid and therefore controllable. I'm not losing loads of weight fast, so I am able to incorporate it well with exercise and lose weight almost naturally." raves Louise Jenkins, a user of the new weight loss product Biobind.

On the other hand, this is what Gemma Weeks has to say about this natural weight loss product, “Biobind actually works! I can't believe it. Slimming supplements never seem to work and yet I have had nothing but results since I started using Biobind. I am so happy, feel better in myself, and weight loss has made me feel exercise is easier to undertake. I can feel my new life beginning and I can't wait."

Likewise there are countless others in the UK who have vouched for the effectiveness of the pill. Former Hollyoaks actress Gemma Bissix herself has endorsed the pill saying that it helped her to drop down to dress sizes (For more information on this, click here). So what really is Biobind and what unique formulation does it contain that aids in weight loss?

Biobind has been solely developed by UK pharmacists and nutritionists and contains Slenmax which is basically a unique combination of three active ingredients Nopal, Psyllium Husk and Chitosan. Slenmax today is one of the leading ingredients used for slimming or toning down in the UK.

However the reason behind the success of this new weight loss product can be attributed to several factors.

1. It contains 100% natural ingredients and prevents fats from being absorbed in the body.

2. It suppresses appetite naturally and reduces your food cravings.

3. The usage of natural ingredients ensures that you don’t suffer from any kind of side effects.

4. It gives you the freedom to treat yourself every now and then without worrying about weight gain.

At present, this weight loss pill is available exclusively at Chemist Direct, UK’s leading online pharmacy.

‘Biobind Was The Perfect Pill For Me’ Says Actress Gemma Bissix

Gemma Bissix was left mortified after seeing the pictures clicked by her mother while she was busy sunbathing in her home garden. At 10 stone 4 pounds, Gemma was grossly out of shape, a stark contrast to her Hollyoak days when the sultry actress used to set pulses racing with her super-vampy and bitchy role of Clare Devins. Seeing the unflattering images made Gemma realize that she had to do something about it and that’s when she decided to work out and make changes to her lifestyle that would help her to lose the extra pounds.

This then is the picture of how Gemma looked like before and now following her transformation.

The model says that when she first started working out, she didn’t go on crash diets like many celebrities do, instead concentrating on losing weight the natural way. On this note, she says “I’d tried extreme diets while I was in Hollyoaks and lost weight in the short term. But I put it all back when I stopped.”

So this time around, she decided to change tactics and started going to the gym 2-3 times in a week. Her regimen included 30 minutes of running which were followed by sit-ups, weights and stretches. The busty blonde also decided to be in more control of her eating habits, giving up totally on junk food, instead opting for cereals during breakfast and eating plenty of fruits throughout the day.

She also started taking a new weight loss supplement Biobind. Says the actress,"I was dubious at first about using it because I don’t believe in diet pills. Some of my friends take diet pills and I really wasn’t keen on taking anything that could be bad for my body. But Biobind is a natural product which doesn’t absorb into your body, so I knew I wasn’t doing myself any harm."

“You take it just before a meal and it absorbs the fat you have just eaten. It was perfect for me as my lifestyle means that I am not able to a very strict diet every day and I might be too busy to go to the gym. After taking Biobind for a couple of months and staying on top of my diet, I soon slimmed down to size 8”       

Amazingly 7 months later, the star was weighing 9st 3lb and had dropped two dress sizes. She says that family and friends have been complimenting her new found look and says that she can fit into almost anything. Says the actress gushing, “I can wear almost anything and feel good. I don’t have rolls of fat on my tummy anymore – I can’t believe I used to have three.”

-         - Excerpts from an interview given to Laura Palmer.