Swami Ramdev popularly known as ‘Baba Ramdev’ is an Indian Hindu swami whose ability to use yoga to cure various ailments and sicknesses has won him huge popularity both in India as well as abroad. The yoga guru’s sessions apart from being attended by scores of people is also practiced by millions sitting at home (an exclusive channel known as ‘Aastha’ has been created for this purpose).
If you are trying to shed weight via exercises, then these exercises by the master himself are a must try. Please note – Some of these videos are explained in the native language and hence certain viewers may find it difficult understanding the audio portion of these clips. But thankfully exercise is something which you could understand even by watching, so go ahead and try out these out. They will surely help you to shed that excess baggage of weight.
10 Asanas By Baba Ramdev To Help You To Lose Weight
Some great asanas explained by the guru at great length. Each asana explained can rejuvenate you and help you lose weight in a healthy way.
Tips For Controlling Obesity – Ramdev Baba
7 Light Exercises For Reducing Fat – Ramdev Baba